Virtual Therapy and Psychology Services

As a registered Counselling Psychologist with a passion for positive change, Prudence offers a wide range of virtual therapy services to support your mental well-being. She specialises in diagnosing and treating various mood and psychological disorders; including depression, anxiety, and personality challenges helping patients with self-esteem concerns, behavioural difficulties, adjustment, grief, trauma and more.

Prudence Poswa provides psychotherapeutic services virtually online. Book your session today!

A safe and confidential virtual space to explore emotional challenges, heal from past experiences, and work towards personal growth and mental wellness. Therapy helps you understand yourself more deeply, so you can live with greater clarity, balance, and emotional freedom. (Rate: R1,170.00)

Supportive online therapy tailored to the unique needs of children between the ages of 11 and 17, helping them navigate identity, emotions, relationships, academic pressures, and ultimately understand themselves and their environment better. (Rate: R1,170.00)

Parent-Child Mediation

A structured therapeutic process that helps repair strained parent–child relationships. It supports both sides in expressing needs, improving understanding, and rebuilding trust. Helpful when communication has broken down, conflict is ongoing, or past hurts are affecting the connection. (Rate: R1,170.00/session, 3-6 sessions needed)

Virtual therapy sessions that empowering parents with tools, insights, and support to better understand and meet the emotional and developmental needs of their children. Together, we build practical strategies that nurture calm, communication, and connection. (Rate: R1,170.00)