Prudence Poswa offers online psychology services designed to support individuals, couples, teens, and parents through life’s challenges. Whether you’re navigating stress, relationship issues, or emotional struggles, each service is tailored with care and professionalism to meet your unique needs.
Adult Psychotherapy
R1100
Professional and guided conversations address emotional, behavioural, and mental health concerns. Aims to improve insight into thoughts, feelings, and behaviours, as well as develop coping strategies and improve overall well-being.
Couple Therapy
R1300
Also known as couples counselling or marriage therapy, is a psychological service that helps romantic partners resolve conflicts, improve communication, and strengthen their relationship.
Adolescent Psychotherapy
R1100
Adolescent psychotherapy is a psychological service designed for teenagers (typically ages 12–18), providing a safe and supportive space for them to express their thoughts and emotions, develop coping strategies, and enhance their mental well-being. Aims address a wide range of issues, including parent-child conflicts, identity development, peer and romantic relationships, academic stress, mental health disorders, and family challenges. Both biological parents must provide consent.
Parental Guidance
R1100
Professional support provided to parents to help them navigate challenges in raising their children. Aims to improve parenting skills, enhance parent-child relationships, and address behavioural, emotional, or developmental issues in children.
We accept most medical aids and charge scheme rates per session provided. A once-off administration fee of R350 is applicable to all patients using medical aid. This fee is billed directly to the patient and is not claimable from the medical aid. It covers the administrative services required to support your treatment journey.